All Star ZOOM Gymnastics Classes
Let’s get your kids off the couch, out of their video games and on their feet working out, moving their bodies, meeting gym friends, learning, developing healthy habits, sports skills and getting healthy!
Give them a mental break from homework or homeschool and a physical BOOST! Making gymnastics part of their weekly schedule will help them do better in school and all sports! 🤸🏽♀️🤸🏽♀️🤸🏽♀️🤸🏽♀️🤸🏽♀️🙌🙌🙌🙌🙌 ⭐️⭐️⭐️⭐️⭐️
Keeping your child engaged and active in structured programming is critical to their overall physical and mental well being.
SPECIAL OFFER! You get 3 weekly classes for the price of 1!
Woohoo! Bargain! If you miss one, no worries, you have 2 others to attend!
Zoom Class Guidelines
1. Zoom classes are very generalized and can apply to varying levels of students.
2. To participate, you will need to register your child for:
a) All Star
b) Zoom classes
3. Only those who are registered members of All Star Sports Centre and Gymnastics Ontario are able to participate. Register below! It’s so easy! Download the Free Zoom app. Click here https://zoom.us/download.
4. Once you register, you will be sent the login and password credentials.
5. You can log in 5 min before the session begins.
6. Your child will be put in a waiting room before being let in. This is for safety purposes.
7. Ensure your child’s first and last name are on the screen in the space provided when you click join class.
8. Parents are not permitted to record or screen shot the zoom classes at any time for everyone’s privacy and protection.
9. Two staff members will be present, at all times. One will be operating zoom and the other, teaching the class.
10. Staff will allow 5 minutes at the end of class for kids to interact with one another.
11. Ensure your child wears regular gymnastics clothes for their class.
12. Ensure they have an area that is large enough to move around in. It does not need to be a large space! Make sure there are no obstacles in the way. Be sure to move large and small objects!
13. We recommend a minimum of 4×6 area.
14. Home gym mats are available to purchase through our Gym Shop and are recommended for safety.
15. Ensure there are no distractions like cellphone, tv, siblings, etc so they get the most out of their class.
16. Be sure to login on time!
17. Classes are locked 10 minutes after the class.
18. We hope your child enjoys their class, improves their focus, flexibility, coordination, strength and learns a lot along the way!
19. All classes will be recorded by All Star for training and safety purposes.
All Star ZOOM Classes
Preschool Jungle Zoom (2 & 3 yrs)
In the 30 min zoom class, little ones will engage with one of our All Star pre-school coaches in a mini class designed just for your Litl Monkeys & Hoppers! With rivers to cross and mountains to climb they have so much to explore! Your Lit’l jungle kiddos will participate in a fun warmup and develop their focus, coordination, balance and more! As they continue learning to follow instructions with your help, the class will involve basic movement and body awareness. Help your jungle toddler learn to focus and at the same time let their imagination run wild! Parent involvement is recommended.
Tigercub Zoom (3 – 5 yrs)
This 45min jungle zoom class will have your Climbin’ Cub or Tumblin’Tiger movin’ & groovin’! This class will consist of a warm-up, stretching exercises, specific positions, drills, and basic skills for gymnastics that are also great for any sport! It will include basic conditioning too! Join one of our All-Star pre-school coaches for a fun-filled online class in your imaginary home jungle! Help your Tiger develop their gross motor skills, coordination, strength, flexibility, ability to focus, and body control. We’re sure it’s a jungle at home!
Boys Intro & Gymfit (6yrs +)
Boys Gymfit Zoom (6 – 12yrs)
It’s time to take a break from school and video games or tv and get up and get moving! Have your child stay active and strong while participating in this 1-hour active zoom class designed for boys. During the class there will be a warm-up, stretching and conditioning exercises geared to not just gymnastics but all sports! This will help build endurance, flexibility, coordination, power, and more! Give your child the gift of structure, challenge, health, fitness, and keep their mind engaged! A chance to see their gym friends will also help maintain social skills!
Tumbling (6 yrs +)
Calling all Tumblers! This fun, structured zoom tumbling class is open to all levels of Tumblers. During the class there will be a warm-up, stretching, and specific conditioning exercises to meet the needs of Tumblers! This class will develop overall strength, leg, shoulder, and back flexibility, splits, bridges, balances, and more.
Girls Intro & Gymfit (6 yrs +)
Looking for a way to get your child active and provide more structure in their week? Look no further! In our GYMFIT Zoom class students will participate in a warm up, stretching, body shaping, basic conditioning exercises, drills and skills. Join one of our enthusiastic All Star coaches for a fun-filled class that will focus on the needs of gymnasts in levels 1 – 3. It can even help your aspiring gymnast do better in school! Healthy body = healthy mind!
Girls Advanced Gymfit ( 6 yrs +)
Come join our zoom for Advanced gymnasts! This class is will incorporate a warmup, stretching, body shaping and conditioning exercise geared towards more advanced levels. It will be a faster pace and will involve slightly more of a challenge to those working on levels 4+. Participating in this class will give your child a mental break while keeping them active all while maintaining and improving their conditioning level. It’s a social opportunity too to see new and old friends at the gym! See you soon, in your home gym!
Girls GYMSTARS (8 yrs +)
Keep your body and mind active while participating in this 1.5 hour zoom class! This class will be hosted by one of our senior coaches and is centred around the needs of our higher level recreational gymnasts in GYMSTARS and Super GYMSTARS. Join us, for an almost ‘competitive style’ online class experience designed to challenge you and help you improve in every way in the gym! We can’t wait to see you!